It has been great to be part of the conversations on resilience with the Australian Christian Mentoring Network.
There is a link to the keynote address by Dr Rick Lewis here on the ACMN website. www.tinyurl.com/Lewis-Resilience
Test your RQ (www.testyourrq.com)
Some of the resources we have shared are following:
A day in the life of a tyre (You Tube)
Understanding Equilibrium
Assessing Adversity
Holmes Rahe Scale with resilience notes
Filling or Draining (The Emotional Reservoir)
Building Resilience