Building Resilience Workshop

It has been great to be part of the conversations on resilience with the Australian Christian Mentoring Network. 

There is a link to the keynote address by Dr Rick Lewis on the ACMN website.

Test your RQ (

Some of the resources I shared are following:

A Model of Resilience

A day in the life of a tyre (You Tube)

Understanding Equilibrium

The C-zone

Using Margin

Assessing Adversity

Locus of Control

Holmes Rahe Scale with resilience notes

Three types of stress

Building Resilience

Building Resilience